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\u4e00\u65b9\u306e\u83ca\u6c60\u672c\u4eba\u306b\u3068\u3063\u3066\u306f\u3001\u4eca\u5b63\u521d\u52dd\u5229\u306e\u524d\u306b\u307e\u305a\u6545\u969c\u306e\u7cbe\u67fb\u304c\u6700\u512a\u5148\u3068\u306a\u308b\u3002<\/p>\n\n\n\n

\u904e\u53bb\u306b\u3082\u5de6\u8155\u306e\u75b2\u52b4\u3092\u8a34\u3048\u3066\u77ed\u671f\u96e2\u8131\u3057\u305f\u7d4c\u6b74\u304c\u3042\u308b\u30d9\u30c6\u30e9\u30f3\u5de6\u8155\u3060\u3051\u306b\u3001\u518d\u8d77\u3078\u5411\u3051\u305f\u614e\u91cd\u306a\u5bfe\u5fdc\u304c\u5fc5\u8981\u3068\u306a\u308a\u305d\u3046\u3060\u3002<\/p>\n\n\n\n

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\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/h2>\n\n\n\n

Q. \u83ca\u6c60\u96c4\u661f\u306f\u306a\u305c\u964d\u677f\u3057\u305f\u306e\u3067\u3059\u304b\uff1f<\/h3>\n\n\n\n

A. \u7403\u56e3\u767a\u8868\u306b\u3088\u308b\u3068\u5de6\u80a9\u306e\u5f35\u308a\uff08left shoulder tightness\uff09<\/strong>\u306e\u305f\u3081\u3067\u3059\u30023\u56de\u306e\u30de\u30a6\u30f3\u30c9\u306b\u4e0a\u304c\u308b\u524d\u306e\u30a6\u30a9\u30fc\u30e0\u30a2\u30c3\u30d7\u6295\u7403\u3092\u7d42\u3048\u305f\u76f4\u5f8c\u306b\u9055\u548c\u611f\u3092\u8a34\u3048\u3001\u81ea\u3089\u30d9\u30f3\u30c1\u3078\u4e0b\u304c\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

Q. \u83ca\u6c60\u96c4\u661f\u3068\u6751\u4e0a\u5b97\u9686\u306f\u5bfe\u6226\u3067\u304d\u307e\u3057\u305f\u304b\uff1f<\/h3>\n\n\n\n

A. 2\u56de\u307e\u3067\u306b\u6751\u4e0a\u5b97\u9686\u3068\u306e\u5bfe\u6226\u304c\u5b9f\u73fe\u3057\u307e\u3057\u305f\u3002\u65e5\u7c73\u901a\u3058\u3066\u521d\u306e\u76f4\u63a5\u5bfe\u6c7a\u3068\u306a\u308a\u3001\u4e21\u8005\u306b\u3068\u3063\u3066\u6b74\u53f2\u7684\u306a\u4e00\u6253\u5e2d\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

Q. \u83ca\u6c60\u96c4\u661f\u306fIL\uff08\u6545\u969c\u8005\u30ea\u30b9\u30c8\uff09\u5165\u308a\u3059\u308b\u306e\u3067\u3059\u304b\uff1f<\/h3>\n\n\n\n

A. 4\u670830\u65e5\u6642\u70b9\u3067\u306f\u7cbe\u5bc6\u691c\u67fb\u7d50\u679c\u5f85\u3061\u3067\u3001IL\u5165\u308a\u306f\u6b63\u5f0f\u767a\u8868\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u3002\u30a8\u30f3\u30bc\u30eb\u30b9\u306f\u8a66\u5408\u5f8c\u306b\u300c\u7cbe\u5bc6\u691c\u67fb\u306e\u7d50\u679c\u6b21\u7b2c\u300d\u3068\u30b3\u30e1\u30f3\u30c8\u3057\u3066\u304a\u308a\u30015\u6708\u4ee5\u964d\u306e\u30ed\u30fc\u30c6\u30fc\u30b7\u30e7\u30f3\u7de8\u6210\u306b\u5f71\u97ff\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

Q. \u83ca\u6c60\u306e\u4ee3\u308f\u308a\u306b\u767b\u677f\u3057\u305f\u30df\u30c3\u30c1\u30fb\u30d5\u30a1\u30ea\u30b9\u306f\u3069\u3093\u306a\u6295\u624b\u3067\u3059\u304b\uff1f<\/h3>\n\n\n\n

A. \u30df\u30c3\u30c1\u30fb\u30d5\u30a1\u30ea\u30b9<\/strong>\u306f\u30c8\u30ea\u30d7\u30ebA\u30bd\u30eb\u30c8\u30ec\u30a4\u30af\u6240\u5c5e\u306e\u5de6\u8155\u6295\u624b\u3067\u3001\u8a66\u5408\u76f4\u524d\u306b\u30e1\u30b8\u30e3\u30fc\u6607\u683c\u3057\u305f\u3070\u304b\u308a\u3067\u3057\u305f\u3002\u540c\u65e5DFA\u3068\u306a\u3063\u305f\u30b8\u30e7\u30fc\u30a4\u30fb\u30eb\u30b1\u30c3\u30b7\u306e\u67a0\u3092\u57cb\u3081\u308b\u5f62\u3067\u306e\u7dca\u6025\u30b3\u30fc\u30eb\u30a2\u30c3\u30d7\u3067\u3057\u305f\u3002<\/p>\n\n\n\n

Q. \u83ca\u6c60\u96c4\u661f\u306e\u4eca\u5b63\u6210\u7e3e\u306f\uff1f<\/h3>\n\n\n\n

A. \u672c\u767b\u677f\u307e\u3067\u306b6\u5148\u767a\u30fb0\u52dd3\u6557\u30fb\u9632\u5fa1\u73876.21\u30fbWHIP1.59<\/strong>\u3068\u3001\u81ea\u8eab\u306e\u30ad\u30e3\u30ea\u30a2\u3067\u3082\u53b3\u3057\u3044\u30b9\u30bf\u30fc\u30c8\u304c\u7d9a\u3044\u3066\u3044\u307e\u3057\u305f\u3002\u672c\u767b\u677f\u3092\u542b\u30807\u6226\u76ee\u3067\u521d\u52dd\u5229\u3092\u72d9\u3063\u3066\u3044\u305f\u4e00\u6226\u3067\u3057\u305f\u3002<\/p>\n\n\n\n

\u307e\u3068\u3081<\/h2>\n\n\n\n

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2\u56de\u307e\u3067\u306f\u88ab\u5b89\u62532\u306e\u597d\u6295\u3092\u898b\u305b\u3066\u3044\u305f\u3060\u3051\u306b\u3001\u4eca\u5b63\u521d\u52dd\u5229\u3092\u9003\u3057\u305f\u6094\u3057\u3055\u3088\u308a\u3082\u3001\u307e\u305a\u306f\u6545\u969c\u306e\u91cd\u75c7\u5ea6\u304c\u30d5\u30a1\u30f3\u306b\u3068\u3063\u3066\u3082\u7403\u56e3\u306b\u3068\u3063\u3066\u3082\u6c17\u304c\u304b\u308a\u3060\u3002<\/p>\n\n\n\n

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\u7d9a\u5831\u306f\u5927\u8c37\u7fd4\u5e73\u306e\u6700\u65b0\u767b\u677f\u307e\u3068\u3081<\/a>\u3068\u5408\u308f\u305b\u3001\u30a8\u30f3\u30bc\u30eb\u30b9\u516c\u5f0f\u30b5\u30a4\u30c8\uff08mlb.com\/angels\uff09\u3084\u5404\u7a2e\u30b9\u30dd\u30fc\u30c4\u30e1\u30c7\u30a3\u30a2\u306e\u516c\u5f0f\u767a\u8868\u3092\u3054\u78ba\u8a8d\u3044\u305f\u3060\u304d\u305f\u3044\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u83ca\u6c60\u96c4\u661f\uff08\u304d\u304f\u3061\u30fb\u3086\u3046\u305b\u3044\uff0fYusei Kikuchi\uff09\u6295\u624b\u304c\u3001\u73fe\u5730\u6642\u95932026\u5e744\u670829\u65e5\uff08\u65e5\u672c\u6642\u95934\u670830\u65e5\uff09\u306b\u884c\u308f\u308c\u305f\u30b7\u30ab\u30b4\u30fb\u30db\u30ef\u30a4\u30c8\u30bd\u30c3\u30af\u30b9\u6226\u3067\u3001\u5de6\u80a9\u306e\u5f35\u308a\u3092\u8a34\u3048\u3066\u308f\u305a\u304b2\u56de\u3067\u7dca\u6025\u964d\u677f\u3057\u305f\u3002 \u540c\u8a66\u5408\u306f\u3001\u30db\u30ef\u30a4\u30c8\u30bd […]<\/p>\n","protected":false},"author":1,"featured_media":3023,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8,7],"tags":[1014,1013,1012,1015,1011,1010],"class_list":["post-3022","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entame","category-news","tag-mlb","tag-1013","tag-1012","tag-1015","tag-1011","tag-1010"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.fuwafuwablog.site\/wp-content\/uploads\/2026\/04\/eyecatch-kikuchi-yusei-shoulder-tightness-vs-murakami-20260429.jpg?fit=1200%2C630&ssl=1","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.fuwafuwablog.site\/index.php?rest_route=\/wp\/v2\/posts\/3022","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fuwafuwablog.site\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fuwafuwablog.site\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fuwafuwablog.site\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fuwafuwablog.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3022"}],"version-history":[{"count":1,"href":"https:\/\/www.fuwafuwablog.site\/index.php?rest_route=\/wp\/v2\/posts\/3022\/revisions"}],"predecessor-version":[{"id":3024,"href":"https:\/\/www.fuwafuwablog.site\/index.php?rest_route=\/wp\/v2\/posts\/3022\/revisions\/3024"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fuwafuwablog.site\/index.php?rest_route=\/wp\/v2\/media\/3023"}],"wp:attachment":[{"href":"https:\/\/www.fuwafuwablog.site\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3022"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fuwafuwablog.site\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3022"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fuwafuwablog.site\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3022"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}